About us


About KetoMix

We want you to feel better. Lose your excess weight

Mgr. Monika Tělupilová, KetoMix nutritional consultant

Why we decided to make our own range of keto meals

Today’s world does not favour a healthy lifestyle. Although the Internet provides you with plenty of information about what you should eat, the shops are full of products promising you will miraculously lose weight. Names containing terms such as “slim” and “fitness” have become fashionable and sell wonderfully. But you will mostly find that these are foods full of unhealthy sugars. It is very difficult to find truly healthy foods.

Our clients’ stories have impressed us

We are impressed by the unbelievable stories of people who lost kilos, which they were unable to lose otherwise, thanks to the keto diet. And they only needed a month or two to achieve their goals. And what is best - this is a completely natural state of the body, which occurs when carbohydrates are mostly eliminated from the diet.

 

So, we started to develop meals and products that guarantee the fastest weight loss, while providing all the nutrients that the human body needs. This is because a problem in keto diets is that people eat without expert advice. Our principle, which we strictly observe when developing meals, is the use of the highest-quality ingredients in Europe. Cheap proteins from China have always been and will be taboo. We do not use any harmful chemicals when making our products, or added glutamates or gluten if possible.

 

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Mgr. Monika Tělupilová

Guarantor of the KetoMix diet

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Why will you lose weight on the KetoMix diet?

Princip

The KetoMix diet principle is based on an optimum or slightly increased consumption of proteins and restricted consumption of carbohydrates. This is a special method for losing weight, which works on men and women, regardless of age. If you intentionally restrict the intake of carbohydrates by your body, your body will transition to a substitute source of fuel, which is ketones (the source of the name of this diet). The body produces ketones from its own fat stores, which is why the diet is so effective at losing weight.

 

This is why it is not possible for this diet not to work on anyone. And losing weight with the KetoMix diet is very fast. The body starts to consume its stores of fat from the third day after you begin this diet and the number on the scale will go down rapidly from this point. There is no need to exercise, watch your calories or starve on this diet. And this is the reason why this diet is so successful. And why it will also help you lose weight.

 

You know us from the media

Where you can order KetoMix food products

In our e-shop

We settle orders every day and so you won’t have to wait for yours too long. The courier will deliver it to your home.

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Guarantor KetoMix

 

  • a nutritionist with 10 years of experience in nutrition and a trained nutritional therapist.
  • She founded two nutrition counseling clinics in Šumperk in 2010 and in Brno in 2012.
  • an expert guarantor of the nationwide project Varied Diet - CEFF in the Czech Republic and since 2017 also in Slovakia.
  • In 2017, she was a juror and part of the nutrition team caring for the finalists of Czech MISS.

About me

I came across the Ketomix company, when I was looking into another way of weight reduction, which I could offer to my clients in my nutritional clinics as a faster shortcut to the dream body. I liked Ketomix because of the quality products, their suitable ingredients and composition, varied diet plan and product taste.

I also like that the products can be used in the common meal plans for clients, because they are easy to prepare. You can cook with them and they can help you follow a suitable diet in today's hectic times. During my time in the field of nutrition, I met a huge number of clients. I tried to coach them to a long-term lifestyle change solely by adjusting diet and physical activity without dietary supplements. But clients were increasingly asking for a faster path to their dream body. That is why Ketomix has proved its worth to me, by significantly shortening the journey in achieving the desired results.

My personal interest in a healthy lifestyle led me to nutrition studies. My journey in the field of nutrition began when I took part in the best course for nutrition consultants from MAHRA s.r.o. I was so excited about the information from this course that I wanted to know more about nutrition. Since a nutritionist can work with healthy people only, I also later completed a three-year study of nutritional therapy, thanks to which I learned how it is possible to help people with disabilities through nutrition. I have always combined this theoretical knowledge with everyday practice with clients, of whom I had dozens of on a daily basis. Since successful weight loss of clients is often not possible without suitable physical activity, I also became a fitness coach so that I could give qualified advice to clients in choosing the right physical activity. A common cause of being overweight and being obese is stress and problematic relationships that lead to overeating and inappropriate eating habits. In order to be able to help clients in this regard, I completed a distance learning course for life and relationship coaches.

Thanks to comprehensive education, I can help clients in various areas related to lifestyle change and establishing a happy life.

    

Education and nutrition courses

  • Nutritional and sports advisor and dietitian (MAHRA, spol. S.r.o., 2011)
  • Baby food (MAHRA, spol. S.r.o., 2011)
  • Meeting of STOB lecturers - seminar on physical activity and childhood obesity (October 20, 2012)
  • Training in cognitive behavioural therapy of obesity (STOB - Stop obesity with Ivana Málková, 9-11 November 2012
  • STOB seminar - Stop obesity with Ivana Málková (February 9, 2013)
  • STOB seminar - Stop obesity with Ivana Málková (April 13, 2013)
  • Certified nutritional therapist, SZŠ and VOŠ Merhautova (from September 2013 to June 6, 2016)
  • Dietetics from the perspective of TČM (January 16-19, 2014)
  • Internship - Military Hospital Brno p.o., 2015
  • Internship - St. Anna University Hospital in Brno, 2015
  • Internship - State Medical Spa Bludov, p., 2015
  • Internship - University Hospital Brno, 2015
  • Internship - Šumperk Hospital, a. s., 2015
  • Internship - Thomayer Hospital, 2015
  • Internship - IKEM Prague, 2015
  • National specialist conference "Food in hysteria" IKEM, Prague, October 14, 2015
  • Seminar Safe Nutrition - topic Cereals in nutrition, VŠCHT 17. 10. 2015
  • Conference Dialogue and Health, STOB, FZV, October 18, 2015
  • Distance course Nutrition in cancer Prevention (MAHRA, spol. S.r.o., 2017/2018)
  • Distance course Microorganisms and Nutrition (MAHRA, spol. S.r.o., 2018)
  • Natural breastfeeding "Support of breastfeeding with the use of natural position on the mother's body", Michaela Topinková, Brno, 17.-19. 5. 2019
  • Lactation counseling - Lactation league course 4.-6. 6. 2019

Education and other courses

 

  • Tomas Bata University in Zlín, field of Social Pedagogy (2007 - 2012)
  • 1. School of Traditional Chinese Medicine TČM - SINBIOS - Acupuncture (from November 2008 - 2013)
  • Mycotherapy I. (1st School of Traditional Chinese Medicine - TCM - SINBIOS, 2008)
  • Tongue diagnosis (1st School of Traditional Chinese Medicine - TCM - SINBIOS, 2008)
  • Seminar on the Basics of Anatomy and Physiology of the Musculoskeletal System (1st School of Traditional Chinese Medicine - TCM - SINBIOS, 2009)
  • Retraining course Masseur for sports and reconditioning massages aimed for activities outside the field of healthcare (Aleš Zelinka, 2009)
  • Seminar Soft Techniques - Fundamentals of Soft and Traction Techniques (Aleš Zelinka, 2009)
  • Moxing - cupping (1st School of Traditional Chinese Medicine - TCM - SINBIOS, 2009)
  • Symbolism of diseases (European Feng Shui Organization, 2009)
  • Exam on the theoretical foundations of TCM (1st School of Traditional Chinese Medicine TCM - SINBIOS - 17.11.2011)
  • Integrated practice for non-physicians - Vladimír Šmejkal (1st School of Traditional Chinese Medicine - TČM - SINBIOS, 2011)
  • Integrated practice for non-physicians - Vladimír Šmejkal (1st School of Traditional Chinese Medicine - TČM - SINBIOS, 2012)
  • Introduction to the study of Tuina massages - lecturer Blanka Drahošová (1st School of Traditional Chinese Medicine - TČM - SINBIOS, March 8-11, 2012)
  • Western medicine course - lecturer MUDr. Jana Pražáková (1st School of Traditional Chinese Medicine TČM - SINBIOS - 16 .-. 18. 9. 9. 2011, 20 - 22.1. 2012)
  • Exam on acupuncture points of TCM (1st School of Traditional Chinese Medicine TCM - SINBIOS - 13.12.2012
  • European Tuina School (2012-2014)
  • Cosmetic Guasha (October 17-20, 2013)
  • NLP diploma course (8.6. 2013)
  • Fitness coach (PaedDr. Petr Tlapák, CSc. - TONUS (9/28/2018 - 12/15/2018)
  • Professional Mars Venus life and relationship coaching certification (John Gray, Rich Bernstein 2019
Contacts

Don't know how to order? Want to know how diet works? Call us or write to us

+420 607 487 417 Mon - Sun: 8am - 11pm

Operator

Opravdove hubnuti s.r.o.,
Českomoravská 2408/1a
Praha 9, 190 00
Czech republic

Company ID: 04093551
DIČ: CZ04093551

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