Protein mash, 280 g (10 servings) - with neutral flavor

€21
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  • Package contains 300 g of the product (10 servings),
  • suitable for use starting from phase 1 of the Ketomix keto diet,
  • a source of high-quality protein,
  • minimum content of carbohydrates and fats,
  • source of fibre to ensure correct gut function,
  • free of added glutamate.
  • For men and women
  • 10 servings
  • For phase 1, 2
    and 3
  • Gluten free
  • For vegetarians

Detailed information

Product detailed description

KetoMix neutral flavour porridge is the ideal meal for these hurried times, because it only takes a minute to make. The porridge itself is not flavoured. Which means you can use a KetoMix flavour to flavour it yourself, just like the KetoMix cocktail. There are seven flavours to choose from - banana, vanilla, coconut, coffee, chocolate, strawberry and forest fruits. This protein porridge will also provide your body with the essential minerals, vitamins and important fibre. Its low carbohydrate content means that it can be eaten as part of not just the keto diet, but also your normal diet..

  • The porridge is suitable from phase 1 of the KetoMix diet.
  • You can use this porridge to replace up to 5 meals a day during phase 1 of the KetoMix diet.

KetoMix porridge is:

  • a source of high-quality protein,
  • a food with minimum carbohydrate and fat content,
  • an excellent source of fibre to ensure correct gut function,
  • a source of essential minerals and vitamins,
  • without use of genetically modified soybeans,
  • gluten-free,
  • without glutamates.

Instructions for preparation

Pour 170-200 ml of water into the shaker or a bowl, Add 1 measure of porridge, 1 spoon of flavouring and stir well.

Tip: To increase or reduce the intensity of the flavour and sweetness, either increase or decrease the amount of the flavour mix.

Allergens

soya, milk

Ingredients

Soya flour, soy protein, whey protein,  powdered milk, guar gum, flaxseed flour, apple fibre, soy lecithin, salt, mixture of vitamins and minerals: potassium (potassium glycerophosphate, potassium chloride), calcium (tricalcium phosphate), sodium (sodium chloride), vitamin C (L-ascorbic acid), vitamin A (retinyl acetate), vitamin E (DL-alpha-tocopherol-acetate), vitamin D (cholecalciferol), vitamin K (phyllochinon), vitamin B1 (thiamin-hydrochloride), vitamin B2 (riboflavin), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxin-hydrochloride), vitamin B12 (cyanocobalamin), iron (iron fumarate), magnesium (magnesium oxide), manganese (gluconate manganese), selenium (sodium selenite), zinc (zinc citrate), chrome (chromium picolinate), copper (copper citrate), iodine (potassium iodide), biotin, folic acid.

Serving content

Package contains 10 servings, 1 serving = 28 g.

Nutritional values

Nutritional information

per 100 g

per single serving (28g)

Calories

1575 kJ / 375 kcal

441 kJ / 105 kcal

Fats

11 g

3.1 g

of which, saturated fatty acids

4 g

1.1 g

Carbohydrates

11 g

3.1 g

of which, sugars

3 g

0.8 g

Fibre

13 g

3.6 g

Proteins

54 g

15.1 g

Salt

0.4 g

0.1 g

 

Vitamins

VITAMINS

100 g of product contains

%*per single serving (28g)

vitamin C

56.8 mg

20%

vitamin A 

568 μg

20%

vitamin D 

3.55 μg

20%

vitamin E

8.52 mg

20%

vitamin K 

53.25 μg

20%

vitamin B1 

0.781 mg

20%

vitamin B2

0.994 mg

20%

vitamin B3

11.36 mg

20%

vitamin B5

4.26 mg

20%

vitamin B6 

0.994 mg

20%

vitamin B12 

1.775 μg

20%

folic acid

142 μg

20%

biotin 

35.5 μg

20%

magnesium 

131.25 mg

10%

phosphorous

490 mg

19 %

potassium

900 mg

12 %

calcium 

656 mg

22 %

iodine

106.5 μg

20%

manganese 

1.42 mg

20%

selenium

39.05 μg

20%

zinc 

7.1 mg

20%

iron

9.94 mg

20%

copper 

0.71 mg

20%

chrome

28.4 μg

20%

%*= daily referential value for vitamin and mineral intake (for adults)

Warning: A ketone diet is not suitable for pregnant or breastfeeding women. We recommend that you consult your doctor before starting a ketone diet and again 3 weeks later. Maintain adequate fluid intake of at least 1.5 litres per day.

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